Heatstroke Prevention: Simple Steps to Protect Yourself from Extreme Heat

Heatstroke Prevention: As heatwaves become more frequent and intense in India, it’s important to take steps to protect yourself from heatstroke, a potentially life-threatening condition.

Heatstroke occurs when your body is unable to regulate its temperature, leading to overheating and damage to your internal organs.

Symptoms of heatstroke include a high body temperature, rapid heartbeat, dizziness, nausea, confusion, and even seizures.

Here are some tips to help you stay cool and avoid heatstroke during a heatwave: