As the skin ages, various changes are noticed. The skin tends to become drier and more dehydrated. Pigmentation may develop. Fine lines and wrinkles become deeper and the skin starts to sag leading to a loss of the youthful glow and contour of the face. There are certain skin care ingredients which are great to tackle the various signs of ageing and to help you look fresh and rejuvenated.
Ingredients That Make Your Skin Look Fresh:
Dr. Ishan Sardesai, who is an Aesthetic Doctor went on to list some ingredients that can make your skin look fresh:
- Vitamin C based serums are great for brightening the skin. These serums often also contain glutathione as well which is the body’s master anti oxidant and ideal for maintaining a youthful glow.
- Hyaluronic acid is very helpful to keep the skin hydrated. Well hydrated skin always looks fresh.
- Creamy moisturizers are essential to prevent and tackle dryness.
- Sunscreen with SPF 50, pa +++ is a non negotiable as good sun protection is key for anti ageing.
- Alpha and beta hydroxy acid based (in low percentage) creams and serums can help in causing mild exfoliation and keeping the skin fresh and healthy.
- Retinol is the master anti ageing molecule. It helps in promoting cell turnover and also stimulates collagen and elastin production leading to revitalised, youthful skin.
“A good home skin care routine and lifestyle is important. However to tackle specific age related concerns, certain in clinic procedures provide the absolute best results. There are multiple options available to help you look fresh and age exactly the way you want. A detailed consultation with your aesthetic doctor can help to form a treatment plan and to have a good at home skin care routine,” he added.
How To Take Care Of Your Skin As You Age:
Shivam Tyagi, who is the Founder of Fytika Healthcare said, “As you know after your 30’s acne, wrinkles, dryness, age spots, and pigmentation are the major skin concerns that are common occurrences. Ageing is a natural process that we can’t stop but we can stop our skin-related issues just by taking extra care of our skin and well-being. For that, first of all, you need to set a routine for yourself and have to be loyal to that. Drinking water is the key. You need to drink a lot of water daily as it is very important to always hydrate your body and skin. Drinking water can solve half of your skin concerns and will make your ageing graceful.”
Additionally, here are some tips shared by Nidhi Sethi, who is the Co founder of Skin Story:
- Moisturize, as we get older our skin matures and tends to become drier, so using a rich hydrating moisturizer is essential.
- Sun Protection, sun is a big contribution of premature aging. Protecting your skin from the sun is crucial in preventing damage, even without direct sun – sun protection is a must.
- Face wash, having a gentle cleanser is very important. The harsh products strip away rhe natural oils. Avoid scrubs and exfoliants as they tend of dry and irate mature skin.
- Retinol, incorporate using retinol is your products it helps stimulate collage, reduce fine lines and improve the texture.
“If you are buying any product just make sure it has anti-oxidant and anti-inflammatory properties. Try to look for masks and scrubs that contain alpha hydroxyl acids and beta hydroxyl acids used to exfoliate, it will help to reduce wrinkles and pigmentation. Also, apart from getting the right products you also need to take care of yourself inside out by having regular exercise, proper sleep, and proper diet. Taking care of your skin has never been so tough just by adding a little care you can embrace your age with beautiful and radiant skin,” concluded Shivam Tyagi.